Meet your therapist
Michelle DeStefano, LMT
26+ years of hands-on clinical massage experience in East Islip, New York.
Meet Your Therapist
Michelle DeStefano, LMT
Michelle is a Licensed Massage Therapist with over 26 years of experience helping clients reduce pain, restore mobility, and reconnect with their bodies through therapeutic touch. Her work blends clinical knowledge with an intuitive, personalized approach that supports both physical recovery and overall wellness.
She specializes in chronic pain management, injury recovery, muscular dysfunction, and stress-related tension — working with athletes, pre- and post-surgical patients, individuals recovering from motor vehicle accidents, and anyone navigating the physical demands of everyday life. Healing is never one-size-fits-all, so every session is built around you.
Above all, Michelle is passionate about creating a safe, welcoming space where you feel cared for, heard, and supported through every step of your healing journey.
"Michelle is a hidden gem. She has kept me healthy, feeling amazing, and allowed me to perform my sport at a high level!"
Why Restore & Rise
Why clients choose Restore & Rise
26+ Years of Hands-On Experience
Nearly three decades refining technique on real bodies with real conditions.
Personalized Treatment Plans
Your session is built around your goals, history, and how your body shows up that day.
Chronic Pain & Injury Recovery Focus
Targeted work for long-standing pain patterns and post-injury rehabilitation.
Pre- & Post-Surgical Support
Prepare tissue before surgery and support healing, scar mobility, and range afterward.
Sports & Mobility-Based Care
Recovery, range of motion, and performance work for active bodies.
Safe, Judgment-Free Environment
A quiet, private space where you can finally let your guard down.
The experience
A Customized Massage Experience
Every session is built around what your body needs most — never a template.
- Deep Tissue Work
- Relaxation Techniques
- Pain Relief & Recovery
- Targeted Muscle Therapy
No two sessions are the same.
Client-Focused Care
We encourage open communication throughout your session. Your feedback allows us to adjust pressure, focus areas, and technique — ensuring the best possible results every time.
Ready when you are
Browse services or book a time that works for you.